Unlike auditory learners, who can understand the biomechanics of a stretch by simply listening to or reading instructions, visual learners need to see a picture of the stretch, or watch someone perform it.
According to research conducted by Professor of Biomechanics Dr. Joanna Scurr, sports bras can reduce movement, thereby making exercise more comfortable.
The study, which was conducted by Dr. Peter Francis, was performed at the Biomechanics Lab at the San Diego State University.
Details and information regarding casting and Biomechanics evaluations can be acquired by visiting the official LUST site.
Peter Francis, Ph.D conducted the study, which was held at the Biomechanics Lab at the San Diego State University.
Other flexibility exercises, such as hamstring stretches may cause incorrect biomechanics, especially in women.
You don't need an advanced biomechanics degree to understand the basic movements of the muscles of the legs.
The Orthodontic Patient: Treatment and Biomechanics.