This heat kills the salmonella and neutralizes the Avidin to allow it to be digested and absorbed by the body.
modifysgenic maize modified for avidin production is resistant to storage insect pests [14, 15] .
However, biotin absorption is impaired by a chemical found in raw egg whites known as avidin.
Avidin binds with biotin and prevents it from being used by the body.
Cooking your egg whites thoroughly will denature the avidin and prevent it from binding to the biotin in your diet.
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