Atkins-diet Sentence Examples
When the experts did the experiments the Atkins Diet was found not to be associated with raised lipids.
The South Beach Diet is similar to the Atkins Diet in that it puts the emphasis on protein, rather than carbohydrates which can pack on the pounds.
The South Beach Diet is similar to the Atkins Diet in that it puts the emphasis on protein, rather than carbohydrates.
A very helpful section of the book explains how to determine whether the Atkins diet is right for you, with questionnaires and test-interpretation guidelines.
Published in 1972 and again in 1981, Dr. Atkins Diet Revolution is the book that kick started the low-carbohydrate diet craze.Advertisement
This is a very useful book, but it should be one of the last books you try to incorporate into your Atkins diet plan -- learning the basics of the diet should take precedence over supplementation.
There is a lot of confusion about Atkins diet foods, but the Atkins diet is actually simpler than many people think.
The high-protein, low-carb diet is wildly popular, but what are the Atkins Diet health risks you need to be aware of?
Before discussing the risks of the diet, however, it is important to understand what the Atkins Diet is, and what it is not.
A person who abandons fruits and vegetables, and eats only meat and cheese is not following the Atkins Diet as written.Advertisement
Dr. Robert Atkins makes it quite clear in his book that the Atkins Diet is not for overeaters or people with eating disorders.
However, certain groups of people should not try the Atkins Diet without close medical supervision, as there are possibilities of negative side effects.
While there have been claims of elevated blood pressure and cardiac problems, none of these claims has been shown to be true of those who were following the Atkins Diet as written.
One of the fears among doctors and scientists is that the higher fat content of the Atkins diet may put patients at risk for coronary artery disease and other cholesterol-related problems.
As stated previously, the Atkins Diet is generally safe if followed exactly as written.Advertisement
For certain groups of people, however, including Type I diabetics, kidney disease patients, and people with established heart problems, the Atkins Diet should be attempted only under the careful supervision of a medical doctor.
The Atkins Diet--One of the first low carb diet plans, the Atkins Diet was first introduced in 1972.
Losing weight is as simple as finding an Atkins Diet menu plan.
He then went on to successfully treat over ten thousand patients and create the Atkins diet in a series of books.
Incorporating an Atkins Diet menu plan into your daily life is as simple as setting up a weekly calendar, choosing the meals you want to use, and creating a food list.Advertisement
With an Atkins Diet menu plan, you can choose a variety of foods to eat, varying those foods from one day or week to the next.
Different diet plans, such as the Atkins Diet and the The South Beach Diet, have different definitions of what constitutes low carb, and those definitions change as you work your way through the diet.
The Atkins diet caused a low carb craze that is still going strong today.
However, especially in recent years, the Atkins diet has come under fire from doctors and other medical professionals.
Whether you're taking part in a structured low carb diet like The Atkins Diet or you're just hoping to lose a little weight by cutting down on carbohydrates, keeping track of the carbs you eat is a good idea.Advertisement
He updated his Atkins diet books to reflect newer scientific research surrounding low carb foods before his death in 2003, but his general idea remained the same - low carb foods are a healthy way to help people lose weight.
To learn more about the popular Atkins plan read; Basics of the Atkins Diet.
High protein/low carbohydrate diets are hard on the kidneys - The American Kidney Foundation warns people that the Atkins diet plan puts undue strain on the kidneys due to the high level of proteins consumed.
As a side note, some short-term studies were conducted regarding cholesterol and the Atkins diet that concluded that over a short period of time, LDL or "bad" cholesterol levels dropped for Atkins dieters over this period of time.
This initial stage is similar to the Atkins diet in that it translates to lots of protein and fat with little carbs.
The popular fad Grapefruit Diet has been around for decades, and the nutritional approach followed by the Atkins Diet has also been practiced since the 1960's.
This diet supposedly incorporates grapefruit into "their" famous Atkins diet.
This all sounds good until you look at the guidelines for the Atkins Diet.
This leads people to think they are talking about THE Atkins Diet.
Not really, yet they spin the diet to sound like it works hand-in-hand with the Atkins Diet because it allows the dieter to choose foods they want for each meal.
However, the Atkins diet doesn't count calories.
The South Beach diet is similar to the Atkins diet in that it's a low-carb, high-protein diet.
People continue to find success with the Atkins diet meal plans, although there are those who also proclaim this diet is an unhealthy way to lose weight.
However, when it comes to results, no one can argue with the success that dieters have experienced by following Atkins diet meal plans.
The Atkins diet works based on body chemistry and maintaining steady blood sugar.
Therefore, it is essential you follow all of the phases of the Atkins diet through maintenance as outlined in one of Dr. Atkins' books.
Although Atkins Diet free instructions are not hard to find, it is still a good idea to read the book.
Overall, the Atkins Diet has many supporters and a lot of purported benefits.
Making a meal plans Atkins Diet menu is not hard, but you must follow the strict guidelines of how many carbohydrates you're allowed to intake for the particular phase you're in.
Planning out meals that adhere to Atkins Diet regulations is a very good idea, because many Atkins dieters have trouble managing the carbohydrate limitations.
Check out these samples to get some ideas for how to construct your meal plans Atkins Diet menu.
However, successfully following the Atkins Diet takes discipline and beyond that an understanding of how the diet works and how many carbs are in the foods you're eating.
Since so many people have gone on the Atkins Diet many companies, nutritionists and even physicians have developed carb counter guides.
There is also very little information about the Atkins Diet itself in the guide as it only contains carb listings for various foods.
The Atkins diet - This plan is one of the original low carbohydrate diet plans.
It has been around since 1972, when Dr. Robert Atkins came out with his ground-breaking book, The Atkins Diet Revolution.
This topic has been debated among health experts, and if you plan to try a low carb ketogenic diet like the Atkins Diet plan, it is best to talk to your doctor first.
If you are following the Atkins Diet or the South Beach Diet and you're still in the first phase, you should avoid carbs entirely.
Starting on a low carbohydrate diet can seem daunting, so you may be seeking some Atkins diet tips and hints.
The Atkins diet is considered one of the most user-friendly of the low carbohydrate diets.
That's because the Atkins diet allows you to eat all kinds of foods strictly taboo on traditional low fat, calorie restricted diets.
After all, on the Atkins diet you are allowed foods you may have previously avoided like real bacon, butter, cheese, heavy cream and steak.
Many dieters wonder how this can be - that you can eat such rich and fatty foods and still lose weight, but millions of dieters agree - the Atkins diet worked for them.
The success of the Atkins diet comes from a chemical reaction that occurs in the body called ketosis.
This condition occurs relatively quickly in the Atkins diet because carbohydrates, the first fuel your body burns when it needs energy, are extremely limited.
Because the Atkins diet allows a significant amount of fat and doesn't require you to count calories, you feel very satiated on the diet.
Although it may not seem like it, the Atkins diet is really quite strict.
With that in mind, here are some Atkins diet tips and hints that can help you to be successful.
While the Atkins diet has all kinds of products like sugar-free peanut butter cups and Atkins shakes, many have found these products can slow or even halt progress.
By following these tips and carefully following the plan as recommended, you can be extremely successful on the Atkins diet.
Following his personal success, Atkins began treating several of his patients with the diet, refining it until he developed the low-carbohydrate version of the Atkins diet.
In 1972, he released his first book, Dr. Atkins Diet Revolution.
The tenets of the Atkins diet are simple.
Although you can find much of the information about Dr. Atkins' diet online, the best way to assure you follow the diet correctly is to obtain a copy of Atkins diet books.
The New Atkins for a New You is the most recent installment in Atkins diet books.
Dr. Atkins Diet Revolution was written in 1972, and is the original version of the diet.
If the Atkins diet sounds like it might be for you, it is best to check with your doctor before starting this or any diet.
If you are looking for facts about the Atkins diet, then this Atkins diet sheet can serve as a quick reference to help you decide whether the Atkins diet is right for you.
Use the following information on this Atkins diet sheet to help you with the Atkins diet.
The Atkins diet is a low-carbohydrate diet created by Dr. Robert Atkins in 1973.
The Atkins diet has spawned many imitators since 1973, due to the success many dieters have experienced.
According to Dr. Atkins, dieters lose weight on the Atkins diet because they attain a state known as ketosis, where your body burns fat as its primary source of fuel in the absence of carbohydrates.
The well-known Atkins Diet is somewhat similar to the ketogenic diet, and when altered slightly under the care of a physician, may be able to help manage epileptic symptoms.
Eating plans such as Weight Watchers and the Atkins Diet worked for her, but only for a short time.