Atkins Sentence Examples

Atkins, described in the Phil.

Charles's balance areometer is similar to Nicholson's hydrometer, except that the lower basin admits of inversion, thus enabling the instrument to be employed for solids lighter than water, the inverted basin serving the same purpose as the pointed screw in Atkins's modification of the instrument.

Atkins's hydrometer, as originally constructed, is described in Nicholson's Journal, 8vo, 276.

Further information concerning these instruments and the state of hydrometry in 1803 will be found in Atkins's pamphlet On the Relation between the Specific Gravities and the Strength of Spirituous Liquors (1803); or Phil.

Atkins, low carb, low calorie, low fat, low anything you can name.

Atkins diet recipes Low carb recipes Low GI recipes Low carb recipes Low GI recipes Low carb cookbook.. .

The carpets are being recycled by small company Carpet Burns, started by Kelly Atkins.

Hannah Atkins died in 1842, possibly as a result of childbirth complications.

Or have they all become disciples of Dr. Atkins?

When the experts did the experiments the Atkins Diet was found not to be associated with raised lipids.

Then read Susy Atkins's definitive guide to the best pairings of the summer.

Built in 1854, by George Atkins, it has an impressive classical portico, recently restored along with the rest of the exterior.

Atkins diet, low carb diets, the cabbage soup diet - they are all here.

Minister Humphrey Atkins made promises in the light of which the hunger strike was called off.

Help Prevent Diabetes with Atkins One of the most disturbing trends in an age of growing waistlines is the increasing onset of diabetes.

Becky wins over the children, and the Crawley family 's rich spinster aunt Matilda (Eileen Atkins) as well.

Renowned violist Jane Atkins performs the Viola concerto, a work long close to her heart.

Other fine varieties of the red-flowered group are Gretchen Heinemann, James Atkins, and Apotheker Bogren, all worthy of culture.

Whether you're inspired by Jimi Hendrix, Eddie Van Halen or Chet Atkins, this article will provide you with some tips and trick that will help you get up and running as an electric guitar player.

If Mississippi John Hurt was an important originator of fingerstyle guitar, Chet Atkins took it to new, fantastic heights.

Although Atkins is an accomplished guitarist in numerous styles, he is most famous for his blistering fingerpicking techniques.

In a career that spanned over half a decade, Chet Atkins became synonymous with everything Nashville in American music.

Atkins won a grand total of 14 Grammy Awards in his storied career.Chet Atkins can do darn near anything on the guitar, and his fingerstyle playing is some the fastest, most complicated, most technical playing around.

John Knowles, who has worked with some of the best guitarists out there including Chet Atkins, Jerry Reed and Lenny Breau, has also earned a Grammy award and two Emmy nominations for his work.

Because of the large number of saws manufactured Atkins antique saws don't often have the value of the Simonds or some of the Disston saws.

Atkins and Company firmly established and well known for their high quality saws.

The Simonds Company prevailed and within a short time had established itself as one of the top three, along with Disston and Atkins.

Mr. and Mrs. Albert Atkins, of Akron, Ohio, are proud to announce the engagement of their daughter, Miss Amanda Mae Atkins, to Mr. David William Walters, son of Mr. and Mrs. Robert Walters of Phoenix, Arizona.

Miss Atkins and Mr. Walters are both alumni of Ohio State University.

Mr. Walters works for Erickson Electric in Akron, Ohio, and Miss Atkins owns a clothing boutique.

Lorena Atkins of Akron, Ohio, is proud to announce the engagement of her daughter, Miss Amanda Mae Atkins, to Mr. David William Walters, son of Mr. and Mrs. Robert Walters of Phoenix, Arizona.

Lorena Smith of Akron, Ohio and Mr. Albert Atkins of Columbus, Ohio, are proud to announce the engagement of their daughter, Miss Amanda Mae Atkins, to Mr. David William Walters, son of Mr. and Mrs. Robert Walters of Phoenix, Arizona.

Albert and Lorena Atkins, of Akron, Ohio, are excited to announce the engagement of their daughter, Amanda Mae Atkins, to David William Walters, son of Robert and Virginia Walters of Phoenix, Arizona.

The couple plans to wed on July 29.Amanda Atkins and David Walters are both alumni of Ohio State University.

David Walters works for Erickson Electric in Akron, Ohio, and Amanda Atkins owns a clothing boutique.

In an interesting note of trivie, Kevin Bacon lucked into the role of Ren MacCormack in the movie because Christopher Atkins was originally signed to the part.

Atkins was in The Blue Lagoon with Brooke Shields who was in Freeway with Kiefer Sutherland who was in Phone Booth with Colin Ferrell, who was in Minority Report with Tom Cruise who was in A Few Good Men with...

The South Beach Diet is similar to the Atkins Diet in that it puts the emphasis on protein, rather than carbohydrates which can pack on the pounds.

Unlike the Atkins Diet, the South Beach Diet does not encourage excessive consumption of saturated fats, such as those found in bacon, cheeses and butter.

South Beach counts carbs through portion size while Atkins counts grams of carbohydrates, which may be more difficult to keep track of.

South Beach also allows for greater consumption of vegetables than Atkins, primarily ones that rank low on the glycemic index.

The South Beach Diet is similar to the Atkins Diet in that it puts the emphasis on protein, rather than carbohydrates.

We discuss every major diet plan, from Atkins to the Zone, and offer general resources for healthy eating.

You can learn how Kerry, a former college volleyball player, dropped over 60 pounds with the Atkins plan.

These books teach the basics of the Atkins diet, providing step-by-step plans to help you attain success.

Published in 2010, New Atkins for a New You was written for Atkins Health after Dr. Atkins' death.

The book teaches a diet similar to Dr. Atkins' original plans, but incorporates many of the processed low-carbohydrate foods the company manufactures.

It also teaches how to incorporate the Atkins lifestyle into your busy life, including recommendations for eating out in restaurants and on the go.

Published in 2004, Atkins for Life consists of two parts.

Part two of Atkins for Life explains how to plan your kitchen and your meal plans so you get the most out of your low-carb experience.

Dr. Atkins' New Diet Revolution is the essential Atkins reference -- if you can get only one book, this is the one to get.

The book is an update of Dr. Atkins original book.

A very helpful section of the book explains how to determine whether the Atkins diet is right for you, with questionnaires and test-interpretation guidelines.

Published in 1972 and again in 1981, Dr. Atkins Diet Revolution is the book that kick started the low-carbohydrate diet craze.

Many Atkins followers feel this book is the best, because Dr. Atkins based his recommendations on patient findings, and the book contains the strictest recommendations of all the Atkins publications.

This is the book Dr. Atkins wrote before processed low-carbohydrate foods were available, and the recommendations focus on whole, natural foods.

Dr. Atkins' New Diet Cookbook is a perfect companion volume to Dr. Atkins' New Diet Revolution.

There are a number of recipes that offer an alternative to favorite foods not allowed on the Atkins diet, including manicotti and gnocchi, cheesecake, and various pies and other desserts.

Dr. Atkins' Quick and Easy New Diet Cookbook addresses the frequent complaint of Atkins dieters that preparing friendly meals takes too much time.

As in Dr. Atkins' New Diet Cookbook, there are both adaptations of old favorites and new recipes sure to become favorites.

Dr. Atkins' Vita-Nutrient Solution is the next step in Atkins dieting.

This is a very useful book, but it should be one of the last books you try to incorporate into your Atkins diet plan -- learning the basics of the diet should take precedence over supplementation.

With the plethora of books available, the Atkins lifestyle is within your reach.

For many, Atkins has proven to be a healthy way to lose weight.

If the Atkins lifestyle sounds like it is right for you, pick up one of the many excellent diet books to get started.

There is a lot of confusion about Atkins diet foods, but the Atkins diet is actually simpler than many people think.

According to Dr. Atkins' New Diet Revolution, the Atkins dieter should eat ample protein and fats, while restricting certain carbohydrates.

The Atkins plan does not advocate over-consumption of fat.

Later Atkins books recommend avoiding unhealthy fats.

In all of his books, Dr. Atkins stresses eating luxurious and satiating foods such as steak, lobster, bacon, and butter.

The high-protein, low-carb diet is wildly popular, but what are the Atkins Diet health risks you need to be aware of?

Before discussing the risks of the diet, however, it is important to understand what the Atkins Diet is, and what it is not.

A person who abandons fruits and vegetables, and eats only meat and cheese is not following the Atkins Diet as written.

Dr. Robert Atkins makes it quite clear in his book that the Atkins Diet is not for overeaters or people with eating disorders.

While it is possible to follow the plan without ever seeing a physician, Dr. Atkins himself was not in favour of this approach.

However, certain groups of people should not try the Atkins Diet without close medical supervision, as there are possibilities of negative side effects.

While there have been claims of elevated blood pressure and cardiac problems, none of these claims has been shown to be true of those who were following the Atkins Diet as written.

One of the fears among doctors and scientists is that the higher fat content of the Atkins diet may put patients at risk for coronary artery disease and other cholesterol-related problems.

As stated previously, the Atkins Diet is generally safe if followed exactly as written.

For certain groups of people, however, including Type I diabetics, kidney disease patients, and people with established heart problems, the Atkins Diet should be attempted only under the careful supervision of a medical doctor.

Thanks to the popularity of Atkins, South Beach and other popular low carb diet plans, searches for affordable recipes that include a minimum of carbohydrates rank high.

Their Lean For Life program is similar to Atkins with its high protein, low carbohydrate food plan.

The Jenny Craig plan does not eliminate food groups, such as the low-carbohydrate meals seen with the Atkins plan.

There are mandatory elements of the Atkins approach, one of those is you must drink at least 2 quarts of water per day, some other beverages are allowed, also.

What the author described has almost nothing in common with the real Atkins WOE.

Just eating meat and drinking diet soft drinks for a few days isn't Atkins.

We have the Atkins Diet, South Beach Diet, the Zone Diet, Sugar Busters and more.

For more information on carbohydrate contents in foods for your low carb diet, check out the Atkins Carb Counter.

The Atkins Diet--One of the first low carb diet plans, the Atkins Diet was first introduced in 1972.

Dr. Atkins taught a philosophy on nutrition that includes restricting processed foods and includes nutrient-rich whole foods and nutritional supplements.

The Zone--Popular since 1996, this plan is different that Atkins in that it has you follow an eating ratio of 40 percent carbohydrates, 30 percent protein and 30 percent fat.

Losing weight is as simple as finding an Atkins Diet menu plan.

With the Atkins Diet, you can plan out your meals for the whole week if you have easy to use menus.

Atkins created the diet in the 1960's, conceiving it from an article he read in the "Journal of the American Medical Association".

He then went on to successfully treat over ten thousand patients and create the Atkins diet in a series of books.

Dr. Atkins believes that the real reason people suffer from weight problem is the over abundance of refined carbs, including sugars and white flour in their diet.

Incorporating an Atkins Diet menu plan into your daily life is as simple as setting up a weekly calendar, choosing the meals you want to use, and creating a food list.

With an Atkins Diet menu plan, you can choose a variety of foods to eat, varying those foods from one day or week to the next.

Atkins menus are easy to use, and you probably have the ingredients you need in your pantry or freezer right now.

Some experts claim that ketosis is dangerous, citing risks in spite of the success of low-carb diets like the Atkins and South Beach diets.

When Dr. Atkins introduced his diet in 1972, it was nothing new.

Different diet plans, such as the Atkins Diet and the The South Beach Diet, have different definitions of what constitutes low carb, and those definitions change as you work your way through the diet.

The Atkins diet caused a low carb craze that is still going strong today.

However, especially in recent years, the Atkins diet has come under fire from doctors and other medical professionals.

One of the main adversaries to Atkins is the American Heart Association, which states a high protein diet causes people to exclude healthy foods from their meals that provide them with important nutrients.

Experiencing a distinct lack of vitamins and minerals can lead to serious health problems down the road, and so popular American diets including not only Atkins but also the Zone and Sugar Busters are not recommended.

Whether you're taking part in a structured low carb diet like The Atkins Diet or you're just hoping to lose a little weight by cutting down on carbohydrates, keeping track of the carbs you eat is a good idea.

As scientists continue to debate the merits and health benefits of Atkins and other low carb diet plans many dieters also want to learn the truth about low carb foods.

Atkins became hugely popular around ten years ago, but it's not a recent concept.

Dr. Robert Atkins created his theories around low carb foods in the 60s.

He updated his Atkins diet books to reflect newer scientific research surrounding low carb foods before his death in 2003, but his general idea remained the same - low carb foods are a healthy way to help people lose weight.

To learn more about the popular Atkins plan read; Basics of the Atkins Diet.

Atkins is not the only proponent of the low carb diet.

Atkins Diet & Low Carbohydrate Weight-Loss Support is continually updated with all the latest in low carb diets and news.

It is similar to the popular Atkins diet, but has many more restrictions regarding caloric, protein and fluid intake.

Droves of people have sworn by Dr. Atkins zero-carb-high-protein diet and many celebrities swear by The Zone.

High protein/low carbohydrate diets are hard on the kidneys - The American Kidney Foundation warns people that the Atkins diet plan puts undue strain on the kidneys due to the high level of proteins consumed.

As a side note, some short-term studies were conducted regarding cholesterol and the Atkins diet that concluded that over a short period of time, LDL or "bad" cholesterol levels dropped for Atkins dieters over this period of time.

Even fad diets encourage all four lifestyle changes, with the exception of Atkins, which allows you to increase saturated fats.

Atkins enthusiasts may not agree, but in general it's better to opt for "healthy" fats from the plant kingdom, such as sunflower seeds, peanuts, olive oil and the like over bacon and butter.

This initial stage is similar to the Atkins diet in that it translates to lots of protein and fat with little carbs.

Although Atkins and other low carb diets limit fruit and vegetable intake, very few people actually became overweight from eating too many carrots or bananas.

Please note that these foods must be avoided on the Induction phase of the Atkins diet, as well as the early stages of a variety of other diets.

Other diets like the Zone or Atkins have you ignoring vital foods that allow your body to function properly.

If you're checking out this article, you're probably curious about the Atkins Grapefruit Diet and for good reason.

The popular fad Grapefruit Diet has been around for decades, and the nutritional approach followed by the Atkins Diet has also been practiced since the 1960's.

A look around the official Atkins website shows no mention of an Akins Grapefruit Diet.

Yet there is a diet out there cashing in on both the Atkins name and the Grapefruit Diet's popularity.

This diet supposedly incorporates grapefruit into "their" famous Atkins diet.

The question is, if it isn't listed on the Atkins site, what diet are they really talking about?

Not much information exists on the Atkins Grapefruit Diet.

This all sounds good until you look at the guidelines for the Atkins Diet.

Those promoting the Atkins Grapefruit diet say that it fits into "their" basic diet plan.

This leads people to think they are talking about THE Atkins Diet.

Now compare this to the foods to eat on the Atkins plan.

Not really, yet they spin the diet to sound like it works hand-in-hand with the Atkins Diet because it allows the dieter to choose foods they want for each meal.

Choosing any foods you want for your meals sounds good, until you look back at the Atkins plan and see that it allows 12-15 net carbs per day.

Considering a cup of grapefruit juice has about 8 carbs and a cup of grapefruit sections has around 18 carbs, I'd say there is a conflict with calling this the "Atkins" Grapefruit Diet.

However, the Atkins diet doesn't count calories.

The real magic behind this diet is the fact that those who originated it are capitalizing on the Atkins name and the grapefruit diet popularity.

The South Beach diet is similar to the Atkins diet in that it's a low-carb, high-protein diet.

One notable difference is that the emphasis is more on healthy fats than just any fat, such as bacon grease or heavily marbled beef, something Atkins has been criticized for in the past.

As with Atkins, the diet relies heavily on the function of insulin, since excess insulin and poor use of said insulin (i.e. the body has built up resistance to it) directly promotes fat storage along with other nasty side effects.

People continue to find success with the Atkins diet meal plans, although there are those who also proclaim this diet is an unhealthy way to lose weight.

However, when it comes to results, no one can argue with the success that dieters have experienced by following Atkins diet meal plans.

Since Atkins has multiple phases, your meal planning will change as you progress.

The Atkins diet works based on body chemistry and maintaining steady blood sugar.

Therefore, it is essential you follow all of the phases of the Atkins diet through maintenance as outlined in one of Dr. Atkins' books.

Now, converts to diets like the Atkins program will probably object to the saturated fat part, just like those who adhere to the GI school would like more clarification on the veggies, rice and pasta parts.

Low carb diet plans include the Atkins Diet, Sugar Busters and The South Beach Diet.

Although Atkins Diet free instructions are not hard to find, it is still a good idea to read the book.

This way, you get the science behind the diet in the exact words of Dr. Atkins.

The first step to using the diet is to understand Dr. Atkins' carbohydrate theory.

According to Dr. Atkins, the amount of carbohydrates you eat is not as important as how your body processes those carbohydrates.

Dr. Atkins believes that the reason most people are overweight is because they are insulin resistant.

Essentially, your body burns fat for energy instead of carbohydrates and Dr. Atkins believes this state of being also curbs cravings for carbohydrates.

Dr. Atkins says that dieters can lose up to 15 lbs in this phase alone by cutting their carbohydrate intake to the required maximum of 20 grams per day.

Overall, the Atkins Diet has many supporters and a lot of purported benefits.

In addition to increasing overall health and well being, dieters seem particularly fond of Dr. Atkins' plan because it helps them shed pounds quickly and curbs the cravings that caused them to gain weight in the first place.

Making a meal plans Atkins Diet menu is not hard, but you must follow the strict guidelines of how many carbohydrates you're allowed to intake for the particular phase you're in.

Planning out meals that adhere to Atkins Diet regulations is a very good idea, because many Atkins dieters have trouble managing the carbohydrate limitations.

Check out these samples to get some ideas for how to construct your meal plans Atkins Diet menu.

If you like to cook you can even get creative and concoct your own series of Atkins recipes and meal plans!

The Atkins carb counter diet imposes strict rules about how many carbs participants can eat during the various phases.

It is Dr. Atkins' theory that most people have the best chance of losing a significant amount of weight quickly by curbing their carbohydrate intake.

Many dieters agree with Dr. Atkins and have seen good results.

However, successfully following the Atkins Diet takes discipline and beyond that an understanding of how the diet works and how many carbs are in the foods you're eating.

Since so many people have gone on the Atkins Diet many companies, nutritionists and even physicians have developed carb counter guides.

As a companion to his book on the Atkins carb counter diet, Dr. Atkins has published the New Carbohydrate Gram Counter.

Some dieters report this is useful, but some say it's wasted space since the Atkins plan is mainly concerned with carbohydrate intake.

There is also very little information about the Atkins Diet itself in the guide as it only contains carb listings for various foods.

Several Atkins enthusiasts and experts have published free carb counter guides that you can easily download and print.

While not as expansive as Dr. Atkins' guide, these mini guides contain a wealth of the more common carb listings that you'll most likely need.

The diets typically work much like the Atkins Diet, in that they restrict carbohydrates while encouraging a higher intake of protein.

The Atkins Grapefruit Diet, in particular, focuses on the high protein, low-carb eating plan.

The Atkins diet - This plan is one of the original low carbohydrate diet plans.

It has been around since 1972, when Dr. Robert Atkins came out with his ground-breaking book, The Atkins Diet Revolution.

Although Atkins has had a number of critics over the years, his diet has held up and become one of the most popular low carbohydrate diets in the world.

Atkins stresses sumptuous, high fat foods like bacon, heavy cream, butter and beef along with a limited number of vegetables.

To get started on a protein diet, you may consider following an organized plan, such as the Atkins diet, or the Zone diet.

This topic has been debated among health experts, and if you plan to try a low carb ketogenic diet like the Atkins Diet plan, it is best to talk to your doctor first.

Ketosis is achieved in most low carbohydrate diets, like the Atkins Diet, Protein Power Life Plan and the South Beach Diet.

Low carb diets have been all the rage since Dr. Robert Atkins created and published his book on the Atkin's diet in 1972.

Dr. Atkins' theory was that by restricting carbs in your diet, your body would be forced to tap your stored body fat as a source of energy in a process called ketosis.

A large part of the controversy stems from diets such as Atkins that follows a four phase approach.

If you are following the Atkins Diet or the South Beach Diet and you're still in the first phase, you should avoid carbs entirely.

If you are on a low-carbohydrate diet such as the Atkins diet, make fresh vegetables a regular part of your diet in order to add some of the nutrients you may be missing.

When you switch from a high-glycemic diet, one rich in carbohydrates like breads, pastas, and rice, to a lower glycemic eating plan, such as popular programs like Atkins or South Beach, you may experience symptoms of ketosis.

Many dieters who have been unable to lose weight on other diets are able to do so by lowering their carbohydrate intake and following a low carb diet plan like Atkins or the South Beach Diet.

Some of these diets include the Atkins Diet, the Protein Power Lifeplan, PaNu (Paleo Nutrition) and the South Beach Diet.

Starting on a low carbohydrate diet can seem daunting, so you may be seeking some Atkins diet tips and hints.

The Atkins diet is considered one of the most user-friendly of the low carbohydrate diets.

That's because the Atkins diet allows you to eat all kinds of foods strictly taboo on traditional low fat, calorie restricted diets.

When people learn about the Atkins diet, it seems almost too good to be true.

After all, on the Atkins diet you are allowed foods you may have previously avoided like real bacon, butter, cheese, heavy cream and steak.

Many dieters wonder how this can be - that you can eat such rich and fatty foods and still lose weight, but millions of dieters agree - the Atkins diet worked for them.

The success of the Atkins diet comes from a chemical reaction that occurs in the body called ketosis.

This condition occurs relatively quickly in the Atkins diet because carbohydrates, the first fuel your body burns when it needs energy, are extremely limited.

Because the Atkins diet allows a significant amount of fat and doesn't require you to count calories, you feel very satiated on the diet.

For many, that makes Atkins much easier to stick with than other diets.

Although it may not seem like it, the Atkins diet is really quite strict.

With that in mind, here are some Atkins diet tips and hints that can help you to be successful.

During the first two weeks of the Atkins diet, you will be in a phase that is known as "Induction."

It is very likely you will lose quite a bit of weight in the first few weeks of Atkins.

While the Atkins diet has all kinds of products like sugar-free peanut butter cups and Atkins shakes, many have found these products can slow or even halt progress.

By following these tips and carefully following the plan as recommended, you can be extremely successful on the Atkins diet.

If you're seeking a copy of Atkins diet, there are many places you can look.

Dr. Atkins published multiple books about his low-carbohydrate diet, and you can also find a great deal of information online.

Dr. Robert Atkins was a well-known cardiologist who lost 100 pounds eating a low-starch diet.

Following his personal success, Atkins began treating several of his patients with the diet, refining it until he developed the low-carbohydrate version of the Atkins diet.

In 1972, he released his first book, Dr. Atkins Diet Revolution.

In the book, Atkins eschewed what was then the current dietary wisdom that in order to lose weight, one had to cut calories and fat.

In 1992, Dr. Atkins released an updated version of his diet based on his work with patients in the intervening 20 years.

Dr. Atkins New Diet Revolution was similar to the 1972 version with some minor revisions.

The tenets of the Atkins diet are simple.

In his books, Dr. Atkins explains dieters lose weight when they control carbohydrates because they enter into a state known as "ketosis" where the body burns fat as its primary source of fuel.

Over the years, multiple research studies have validated the efficacy of the Atkins diet; however, MayoClinic.com cautions high protein diets may lead to kidney problems, and lack of dietary fiber may cause constipation.

Although you can find much of the information about Dr. Atkins' diet online, the best way to assure you follow the diet correctly is to obtain a copy of Atkins diet books.

The New Atkins for a New You is the most recent installment in Atkins diet books.

The book was written after Dr. Atkins death by other physicians in the Atkins organization.

Dr. Atkins New Diet Revolution is the book written in 1992 and revised in 2002.

Dr. Atkins Diet Revolution was written in 1972, and is the original version of the diet.

You can also find information on the Atkins website.

If the Atkins diet sounds like it might be for you, it is best to check with your doctor before starting this or any diet.

If you've had difficulty losing weight on more traditional diets, then Atkins may be a viable way for you to lose weight.

If you are looking for facts about the Atkins diet, then this Atkins diet sheet can serve as a quick reference to help you decide whether the Atkins diet is right for you.

Many dieters who have been unable to lose weight on other diets are able to lose weight on Atkins.

If you've struggled losing weight using more traditional methods, then you may want to give Atkins a try.

Use the following information on this Atkins diet sheet to help you with the Atkins diet.

The Atkins diet is a low-carbohydrate diet created by Dr. Robert Atkins in 1973.

Before the Atkins diet, conventional wisdom held that the only way to lose weight was to restrict calories and fat.

Atkins Diet Revolution," in 1973, dieters found they could lose weight eating what Dr. Atkins billed as "luxurious foods" that they enjoyed, such as butter, cheese, bacon, beef, and heavy cream.

The Atkins diet has spawned many imitators since 1973, due to the success many dieters have experienced.

According to Dr. Atkins, dieters lose weight on the Atkins diet because they attain a state known as ketosis, where your body burns fat as its primary source of fuel in the absence of carbohydrates.

According to Dr. Atkins, calories don't matter on the Atkins diet, but there is some disagreement in the low-carbohydrate community about this.

In the induction phase, Dr. Atkins suggests eating only leafy green vegetables, about two ounces per day of full fat dairy, unlimited pure fats such as butter and oils, and meat.

Atkins New Diet Revolution," Dr. Atkins suggests it is possible to get the entire recommended daily allowance of nutrients by eating a variety of foods allowed on the diet.

Most studies show Atkins style diets are as effective as low-calorie or low-fat diets over the long-term.

The well-known Atkins Diet is somewhat similar to the ketogenic diet, and when altered slightly under the care of a physician, may be able to help manage epileptic symptoms.

Unlike the Atkins Diet, the Zone Diet recommends eating low-fat sources of protein such as grilled lean meat, chicken and fish.

The diet gained popularity, although the traditional medical establishment eschewed Atkins' recommendations, suggesting the diet was unsafe and unhealthy.

Following the popularity of his first book and bolstered by his ongoing research, Dr. Atkins released his second book, Dr. Atkins New Diet Revolution, in 1992.

In the OWL phase, Atkins recommends dieters customize their personal carbohydrate intake level by gradually adding in foods that increase carbohydrates by about 5 g per per day.

Atkins recommends eating at each level for about two weeks to see how the body responds.

Christopher Atkins was born in Rye, New York on February 21, 1961.

The movie launched Atkins into instant stardom, and his image graced the covers of teen magazines for several years.

Eating plans such as Weight Watchers and the Atkins Diet worked for her, but only for a short time.