Versatile enough to use anytime
including aerobics, walking, jogging or other forms of athletic workouts.
Aqua aerobics
a range of different aqua aerobic classes are available for over 16s at each leisure center.
Sub maximal training is designed to
keep the body fully aerobic
whilst maintaining the heart at safe levels.
Aerobic respiration.
Most of these classes will involve a short conditioning component but are
predominantly aerobic
classes.
Step aerobics: a fun cardio workout designed around easy to learn routines.
I should have been allowed to
do water aerobics.
There are
low-impact aerobics
or stretching classes designed specifically for pregnancy - ask at your local leisure center for details.
Aerobic workout
working on the whole body fitness.
The training intensity is higher than in sport zones 1 and 2, but still
mainly aerobic.
If you search for
weights aerobics, basic search finds content that contains the word weights and the word aerobics.
And i've found that many women
try aerobics
and give up because they feel awkward and uncomfortable.
Aerobic fitness
perform session a & b once a week plus two or three steady runs.
With a variety of classes to choose from, ranging from the ancient art of yoga to
highly aerobic
circuit training.
I should have been allowed to do
water aerobics.
The library section contains information on exercises for kickboxing,
kickboxing aerobics, sports training, step aerobics and weight training.
Aerobic metabolism.
Even
armchair aerobics, so no-one can escape, she added, to laughter.
Aerobic glycolysis
becomes dominant to prevent the build up of toxic levels of lactate in the blood.
Aerobic endurance
is not just acquired by steady running.
The word usage examples above have been gathered from various sources to reflect current and historical usage.
They do not represent the opinions of YourDictionary.com.