Warmup sentence example
- I began by mixing both Long Axis stroke in warmup, which always helps me feel more slippery.
- Before you head outside, stretch for 10-15 minutes as a warmup.
- Warmup - Five minutes on a stationary bike or similar piece of equipment will suffice.
- If you skip stretching during the warmup, then during the cool down you'll want to increase the intensity of your stretch.