Taubes sentence example

taubes
  • Gary Taubes explains the effects of high sugar and high glycemic foods in his book, Good Calories, Bad Calories.
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  • According to Taubes, when you eat high glycemic foods, such as white bread, potatoes, brownies and jam, your blood sugar soars and insulin rises.
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  • Gary Taubes's What if it's All Been a Big Fat Lie is a great primer to why low carb dieting might have a basis in science.
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  • In his book, Good Calories, Bad Calories, author Gary Taubes explains that when you limit carbohydrates, your blood glucose levels remain steady and there is no need for your pancreas to release insulin.
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  • According to Taubes, carbohydrate intake causes a spike in blood sugar, which in turn forces your pancreas to release insulin.
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  • Gary Taubes, author of "Good Calories, Bad Calories," explains that when you restrict carbohydrates in your diet, your body minimizes its release of insulin.
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  • In 2002, journalist Gary Taubes wrote an article for the New York Times titled What if it's All Been a Big Fat Lie?
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  • In the article, Taubes questioned the conventional low-fat, low-calorie diet wisdom and took an in depth look at low-carbohydrate diets.
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  • The article became the basis for Taubes' book, Good Calories, Bad Calories, which provided a clear explanation about the mechanism behind low-carbohydrate diets.
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