Leg-curl sentence example
- Hamstring curl: You'll need a leg-curl machine for this move, using weights that aren't too heavy for you to lift several times.
- For most people, the leg extension machine is more user friendly than the leg curl machine, which works the hamstrings.
- The leg curl: The leg curl works the hamstrings, which are located in the back of the legs.
- If you attend a fitness center or gym on a regular basis, you've probably seen some leg curl machines that target your hamstrings, and maybe a kickback machine that targets your glutes.