Leg-curl sentence example

leg-curl
  • Hamstring curl: You'll need a leg-curl machine for this move, using weights that aren't too heavy for you to lift several times.
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  • For most people, the leg extension machine is more user friendly than the leg curl machine, which works the hamstrings.
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  • The leg curl: The leg curl works the hamstrings, which are located in the back of the legs.
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  • If you attend a fitness center or gym on a regular basis, you've probably seen some leg curl machines that target your hamstrings, and maybe a kickback machine that targets your glutes.
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