Eadeses sentence example
- The Eadeses emphasize that you should choose high-quality carbohydrate sources, like leafy green vegetables, broccoli, tomatoes, and the like.
- While fats are allowed, the Eadeses recommend you choose healthy fats like olive oil, rather than animal fats like lard or schmaltz.
- Again, the Eadeses say to choose your carbs with care: while five saltines has the same effective carb count as half an apple, the nutrition value is radically different.
- The Eadeses are careful to point out that adequate hydration, plenty of exercise, and stress-reduction are just as important to weight-loss and healthful living as regulating diet.