Anusara sentence example

anusara
  • City Yoga specializes in Anusara yoga, which means, "to flow with grace."
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  • Not only do they offer sessions varying in degrees of experience and a unique families-only Hatha yoga class, but they also provide specialized instruction in Ayuryoga, a combination of Ayurvedic philosophy and Anusara posturing.
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  • Her studio specializes in Anusara yoga, which combines a playful attitude with defined alignment and "mindful intention."
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  • Khouri's approach to the art of movement stems from her foundation in Anusara, Ashtanga, and Iyengar yoga styles, as well as the Brazilian dance and martial art, capoeira.
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  • Basic poses and the five main principles of Anusara alignment are taught.
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  • Specializations include Vinyasa, Kundalini, Anusara, and Power.
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  • Gentle styles of Hatha yoga considered safe for arthritis include the Kripalu, Iyengar, Integral and Anusara methods.
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