Acsm sentence example
- American College of Sports Medicine (ACSM). 401 West Michigan Street, Indianapolis, IN 46202-3233.
- In 1995, the American College of Sports Medicine, other wise known as the ACSM published their exercise guidelines.
- The ACSM fitness experts suggested that people either participate in five, 30-minute moderate intensity exercise aerobic sessions weekly, or three, 20-minute high intensity sessions weekly.
- The ACSM now recommends performing aerobic activity five, preferably seven days a week.