You may want to substitute teff flour for about one-fourth of the all-purpose flour in your gluten-free recipes, though teff flour can handle well on its own.
If you are looking for new adventures in the kitchen, teff flour may be the perfect choice for exploring a new way to cook and bake gluten-free.
Like many other gluten-free flours, teff offers a safe alternative to gluten-containing flours, one that superior in nutritional value.
You can also make your dish visually appealing by making a corn-based recipe with one of the darker colored teff flours for contrast.
For flours and thickening agents, gluten-free flours such as corn starch, teff flour, and coconut flour make good substitutions.
Teff flour represents another avenue of delicious gluten-free cooking with a grain which is nutritious and unique in flavor.
Substituting gluten-free alternatives such as teff flour or sorghum flour offer gluten safe options for your holiday meal.
- among them maize, durra, wheat, barley, rye, teff, pease, cotton and sugar-cane - and many kinds of fruit trees are cultivated.
Teff is a kind of millet with grains about the size of an ordinary pin-head, of which is made the bread commonly eaten.
Little bread is eaten, the Abyssinian preferring a thin cake of durra meal or teff, kneaded with water and exposed to the sun till the dough begins to rise, when it is baked.