Strengthening Sentence Examples

strengthening
  • She forced her hurt deep inside and drew a strengthening breath.

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  • The Golden Bull has been described as consecrating the humiliation of the crown by the great barons, whose usurpations it legalized; the more usually accepted view, however, is that it was directed not so much to weakening as to strengthening the crown by uniting its interests with those of the mass of the Magyar nobility, equally threatened by the encroachments of the great barons.

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  • This line is of great strategical importance, as strengthening the Turkish hold on the Red Sea provinces.

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  • Reciprocally this continued service, whilst strengthening our true unity, renders us at once both happier and better."

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  • The elections resulted in a majority favourable to the new ministry, and a series of laws were passed of a reactionary tendency with a view to strengthening the government.

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  • He was largely instrumental in the work of strengthening the Church.

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  • About the same time the new king adopted a policy for strengthening the imperial control over New England.

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  • In order to reduce the thickness of the walls and floor he conceived the idea of strengthening them by building in a network of iron rods.

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  • Strengthening tissue is feebly developed.

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  • The epidermal, conducting and strengthening tissues show on the other hand considerable modifications both in form and structure.

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  • The, expansion of commerce which resulted from the Fourth Crusade soon made itself evident in the city by a rapid development in its architecture and by a decided strengthening of the commercial aristocracy, which eventually led to the great constitutional reform - the closing of the Maggior Consiglio in 1296, whereby Venice became a rigid oligarchy.

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  • The ordinary method of adding resin consists in stirring it in small fragments into the fatty soap in the stage of clear-boiling; but a better result is obtained by separately preparing a fatty soap and the resin soap, and combining the two in the pan after the underlye has been salted out and removed from the fatty soap. The compound then receives its strengthening boil, after which it is fitted by boiling with added water or weak lye, continuing the boil till by examination of a sample the proper consistency has been reached.

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  • The severe crisis through which the Ottoman Empire had passed accentuated the need for strengthening it by a drastic reform of its system.

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  • The allies, aware of the gradual strengthening of their enemy's forces but themselves as yet unable to put more than 200,000 in the field, had left a small corps of observation opposite Magdeburg and along the Elbe to give timely notice of an advance towards Berlin; and with the bulk of their forces had taken up a position about Dresden, whence they had determined to march down the course of the Elbe and roll up the French from right to left.

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  • He ceased to attend the society in 1829, but he carried away from it the strengthening memory of failure overcome by persevering effort, and the important doctrinal conviction that a true system of political philosophy was "something much more complex and many-sided than he had previously had any idea of, and that its office was to supply, not a set of model institutions but principles from which the institutions suitable to any given circumstances might be deduced."

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  • The news of the strengthening of the British army and navy lately announced in the king's speech had perhaps annoyed him; but seeing that his outbursts of passion were nearly always the result of calculation - he once stated, pointing to his chin, that temper only mounted that high with him - his design, doubtless, was to set men everywhere talking about the perfidy of Albion.

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  • The chitinous layer is usually strengthened by thread like thickenings which, in the region close to the outer opening of the tube, form a network enclosing polygonal areas, but which, through most of the tracheal system, are arranged spirally, the strengthening thread not forming a continuous spiral, but being interrupted after a few turns around the tube.

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  • The lye from the strengthening boil contains much alkali and is used in connexion with other boilings.

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  • In the Georgics we are struck by the great advance in the originality and self-dependence of the artist, in the mature perfection of his workmanship, in the deepening and strengthening of all his sympathies and convictions.

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  • Thus the law for strengthening of the standing orders was carried through by an ad hoc combination of Poles, Czechs and Christian Socialists.

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  • After two expeditions across the borders, a truce was made in July 1457, and the king employed the period of peace in strengthening his authority in the Highlands.

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  • He succeeded in imposing an organized government upon the fiercest and most unruly population in Asia; he availed himself of European inventions for strengthening his armament, while he sternly set his face against all innovations which, like railways and telegraphs, might give Europeans a foothold within his country.

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  • His earlier policy aimed at strengthening Holstein-Gottorp at the expense of Denmark.

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  • As Prime Minister Poincare aimed at safeguarding the interests of France abroad, especially against the menace of the Triple Alliance, and at strengthening her at home by firm government and the restoration of social discipline.

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  • In Germany patriotic waving of the flag, as a political method, is directed more especially to the strengthening of imperial, as distinguished from local, patriotism.

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  • The states of Holland sent a commission, of which Grotius was chairman, to Utrecht, with the view of strengthening the hands of their friends, the Remonstrant party, in that city.

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  • At this juncture a strengthening of the French alliance seemed to the prince not merely expedient, but necessary.

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  • One result of this humiliating and disastrous war was the strengthening of the hands of the anti-Orange burgher-regents, who had now arrogated to themselves the name of " patriots."

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  • Twenty years of experience and observation had revealed the defects of the earlier legislation, and had concentrated public attention more intelligently than ever before upon the problem of strengthening the weak spots.

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  • Gradually strengthening his position by alliance with Judaean clans, he became king at Hebron at the time when Israel suffered defeat in the north.

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  • Thus it is used of the purchase used in raising the flukes of an anchor to the bill-board; of a piece of wood or metal used to strengthen a sprung mast or yard; and of a plate of metal used, as in railway construction, for the strengthening of the meeting-place of two rails.

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  • The early years of the reign of Queen Victoria witnessed the strengthening of the union between agriculture and chemistry.

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  • By strengthening the older methods, and devising new ones, he exerted an influence which can never be overestimated.

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  • Amalasuntha, now queen, with a view of strengthening her position, made her cousin Theodahad partner of her throne (not, as sometimes stated, her husband, for his wife was still living).

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  • He made a thorough inspection of the great lines of defence between the Danube and the Rhine, and framed and partly carried out a vast scheme for strengthening and securing them.

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  • By strengthening the feeling of local pride it added force to the states' rights sentiment, and it enabled the state on coming into the Union to retain possession of all its public lands.

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  • He understood that political materialism, selfishness and corruption in federal administration afford the strongest possible argument for those who advocate strengthening the independent power of the separate states at the expense of nationalism.

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  • On this ground during his presidential administration Mr Roosevelt was deeply concerned in many measures for improving the administrative side of the War Department and educating, training and strengthening the army.

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  • She was able to display remarkable energy in visiting the sights of the city, and even went as far afield as San Gimignano; and her visit had a notable effect in strengthening the bonds of friendship between the United Kingdom and the Italian people.

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  • He now devoted himself to the growth and strengthening of Quebec. Every year he went to France with this end in view.

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  • His activities as President were still directed to strengthening the internal and external position of France.

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  • Floor slabs may be regarded as wide and shallow beams, and the remarks made about the stresses in the one apply to the other also; accordingly, the various devices which are used for strengthening beams recur in the slabs.

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  • He was also appointed the president of a commission for strengthening the defences of Finland.

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  • In other parts of the coast the dunes, though not pierced through, have become so wasted by erosion as to require artificial strengthening.

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  • But this contact both causes the iron to absorb sulphur from the coke to its great harm, and prevents it from having any large part of its carbon burnt away, which in many cases would improve it very greatly by strengthening it.

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  • His administration of the treasury department, through a more than ordinarily trying period, was marked by a conservative policy, looking toward the strengthening of the gold standard, the securing of greater flexibility in the currency, and a more perfect adjustment of the relations between the government and the National banks.

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  • Since the time (1868-1872) of Midhat Pasha, who did much to bring the independent Arab tribes under control, the Turkish government has been, however, gradually strengthening its grip on the country and extending the area of conscription and taxation.

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  • Instead of strengthening the allegiance of the Germans towards their sovereign, the imperial title was the means of steadily undermining it.

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  • Wurzburg and Frankfort were among the cities which opened their gates to the Swedish king as the deliverer of the Protestants; several princes sought his alliance, and, making the captured city of Mainz his headquarters, he was busily engaged for some months in resting and strengthening his army and in negotiating about the future conduct of the war.

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  • Moreover, Prussia was hardly prepared to endorse a policy of greatly strengthening the authority of the diet, which might have been fatal to the Customs Union of which she was laying the foundation.

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  • In the administration of his dominions, too, Leopold succeeded in strengthening the authority of the central government.

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  • With the ending of this dispute and the strengthening of the British garrison in Egypt a demonstration was given of the ability of the protecting power to maintain its position.

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  • Perceiving that the coming struggle would be essentially a financial one, he retained the ministry of finance in his own hands; and, strong in the support of the king, the Landsting, and a considerable minority in the country itself, he devoted himself to the double task of establishing the political parity of the Landsting with the Folketing and strengthening the national armaments, so that, in the event of a war between the European great powers, Denmark might be able to defend her neutrality.

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  • When it is remembered that the ideal of both the authorities and the people is the ultimate monopoly of the home market by Hungarian industry and trade, and the strengthening of the Magyar influence by centralization, it is easy to understand the progress of Budapest.

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  • In the most primitive method thin plates of bronze were hammered over a wooden core, rudely cut into the required shape, the core serving the double purpose of giving shape to and strengthening the thin metal.

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  • During his second term of office he thrice modified his cabinet (July 1896, December 1897, and May 1898) without strengthening his political position.

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  • He had already indicated, early in the campaign, the defensive lines to be prepared, and had on various occasions insisted on the necessity of strengthening these lines.

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  • By Octavian they were employed in strengthening his hold on the West, and his claim to be regarded as the one possible saviour of Rome and Roman civilization.

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  • But the German leaders were too prudent to risk defeat, and the Roman generals devoted their attention mainly to strengthening the line of the Rhine.

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  • To Mahmud II., whose whole policy was directed to strengthening the authority of the central power, this fact would have sufficed to make him distrust the pasha and desire his overthrow; and it was sorely against his will that, in 1822, the ill-success of his arms against the insurgent Greeks forced him to summon Mehemet Ali to his aid.

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  • These works had been ordered with the double object of strengthening the defences of the Val Brenta against an attack from the N., and of providing against the possibility of a retreat to the Piave, which Cadorna had been compelled to consider once before, in May 1916.

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  • Boccaccio's tales, in like manner, continue the tradition of the fabliaux, raising that literary species to the rank of finished art, enriching it with humour and strengthening its substance by keen insight into all varieties of character.

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  • The worship of ancestors has again and again gathered around it powerful and ethical influences, emphasizing the parental and filial relations, and strengthening the mutual obligations of communal life.

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  • Believing that he had now secured the support of the majority in congress on behalf of any measures he decided to put forward, the new president initiated a policy of heavy expenditure on public works, the building of schools, and the strengthening of the naval and military forces of the republic. Contracts were given out to the value of 6,000,000 for the construction of railways in the southern districts; some 10,000,000 dollars were expended in the erection of schools and colleges; three cruisers and two sea-going torpedo boats were added to the squadron; the construction of the naval port at Talcahuano was actively pushed forward; new armament was purchased for the infantry and artillery branches of the army, and heavy guns were acquired for the purpose of permanently and strongly fortifying the neighbourhoods of Valparaiso, Talcahuano and Iquique.

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  • Here he succeeded in strengthening the relations between the courts of Vienna and Bucharest, the secret alliance which King Charles had concluded in 1883 with the Central European Powers being renewed on Sept.

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  • As guardian of Henry's infant son, and adviser of the empress Agnes, Victor now wielded enormous power, which he began to use with much tact for the maintenance of peace throughout the empire and for strengthening the papacy against the aggressions of the barons.

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  • On the 18th of May 1895 a treaty was signed at Santiago between Chile and Bolivia, " with a view to strengthening the bonds of friendship which unite the two countries," and, " in accord with the higher necessity that the future development and commercial prosperity of Bolivia require her free access to the sea."

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  • The cakes are liable to become mildewed, and require constant turning and occasional rubbing in dry " poppy trash " to remove the mildew, and strengthening in weak places with fresh poppy leaves.

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  • Grace, by enlightening, forgiving sin and strengthening his moral powers, helps man to fulfil this purpose.

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  • For the next three years Menelek devoted himself to strengthening and disciplining his army, to legislation, to building towns, such as Liche (near Debra-Berhan), Worra Hailu (Wollo Galla country), &c., and to repelling the incursions of the Gallas.

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  • To1485-1486also appears to belong the inception of his elaborate though unfulfilled architectural plans for beautifying and strengthening the Castello, the great stronghold of the ruling power in the state.

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  • In that year Ludovico, now duke of Milan in his own right, for the strengthening of his power against Naples, first entered into those intrigues with Charles VIII.

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  • The French wars of 1744-1748 and 1756-1763 led to a further strengthening of the fortifications; and the influx of settlers from the mainland made the questions of supplies and of the protection of trade from piracy more pressing.

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  • They resulted in strengthening the Progressive majority both in the House of Assembly and in the legislative council - where the Progressives previously had a majority of one only.

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  • We may trace in all of them the ConsUtusame purpose of strengthening the power of the crown baa!

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  • This was, of course, one more device for strengthening the power of the crown.

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  • But he also bethought him of another and a most repulsive plan for strengthening his position.

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  • We have seen the part which slon of it had taken in strengthening the influence of those livery and who were already too powerful, and weakening the inaintenordinary operation of the law.

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  • During the protracted minority she administered the affairs of the duchy with the greatest prudence, strengthening its resources and improving its position in spite of the troubles of the Seven Years' War.

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  • He was member of a commission for strengthening the fortifications of the city (-raxarouis).

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  • In the Vulgate the word firmamentum, which means in classical Latin a strengthening or support (firmare, to make firm or strong) was used as the equivalent of crepEWµa (ammpE6 v, to make firm or solid) in the LXX., which translates the Heb.

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  • Conrad did much for the strengthening of the German kingdom.

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  • During five months, while affecting to be the representative of a reign of justice and Robes- virtue, he labored at strengthening his politicopierres religious dictatorshipalready so formidably armed dictator- with new powers.

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  • Under his auspices laws were passed reforming and strengthening the police force, instituting industrial tribunals, regulating the work of women and children, introducing Sunday rest, early closing, and other reforms. In short, the government, whatever criticism might be levelled at its methods, had accomplished a notable work, and when on the 6th of June 1909 the Cortes adjourned, its position seemed to be assured.

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  • The necessity for strengthening the Spanish forces in Africa had for some time been apparent; but Seor Maura had not dared to face the Cortes with a demand for the necessary estimates, for which, now that the crisis had become acute, he had to rely on the authorization of the council of state.

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  • His ultimate purpose was always the strengthening of the union; but before particularizing his political theories, and the political import of his financial measures, the remaining events of his life may be traced.

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  • The loose and barren rule of the Confederation seemed to conservative minds such as Hamilton's to presage, in its strengthening of individualism, a fatal looseness of social restraints, and led him on to a dread of democracy that he never overcame.

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  • The immediate effect of the truce was a strengthening of Oldenbarneveldt's influence in the government of the republic, now recognized as a "free and independent state"; external peace, however, was to bring with it internal strife.

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  • While thus winning for himself a position in the councils of Europe, Frederick William was not less active in strengthening the central authority within his own dominions.

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  • Antecedent strengthening seems to fail.

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  • The southern abutment was flanked by two retaining walls which held small triangular embankments against its sides, thus strengthening it laterally.

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  • Use gold amulets for depression, comforting and strengthening the heart, hallowing, wealth, protection, healing.

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  • We also support addressing the issue of explosive remnants of war in the context of strengthening the convention.

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  • There are already countless people and groups strengthening their local economies from the grass roots up.

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  • It had also made warfare far more destructive, potentially strengthening deterrence.

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  • Growing the economy by attracting inward investment, and supporting and strengthening the rural economy.

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  • Solder of a fineness less than the standard of fineness of the article may not be used for strengthening, weighting or filling.

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  • As a consequence these exercises can make only a very limited contribution to actually strengthening the flexors.

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  • Education shall be directed to the full development of the human personality and to the strengthening of respect for human rights and fundamental freedoms.

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  • Employe fundraising fundraising is a great opportunity for team building, raising morale and strengthening relationships in the office place.

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  • Purposes and values To a large extent strengthening local governance is about improving relationships between those who govern and those who are governed.

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  • The university places adverts on staff web pages and magazines and actively promotes school governorship as a way of strengthening links with the community.

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  • By the use of simple tactics he succeeded in strengthening his position until he became practically invulnerable.

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  • It refers to the strengthening of the abdominal musculature especially transversus abdominus and the deep spinal muscle lumbar multifidus.

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  • This seems odd given the emphasis on strengthening partnership working with district councils and others in the county and unitaries corporate assessment.

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  • The following is a useful exercise for strengthening the quadriceps.

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  • Strengthening the soffit using stainless steel reinforcement gave a significant increase in the load carrying capacity.

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  • Wednesday 14th June 2006 The recent sell-off in the equity and commodity markets has resulted in the Dollar strengthening across the board.

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  • Part of this process involves banning cargo from unknown shippers from passenger aircraft, and greatly strengthening the " Known Shipper " program.

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  • Firstly, it would force rationalization of the farming industry, thereby strengthening demands to reform the unwieldy European Union Common Agricultural Policy.

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  • The consequences of this treatment are generally transient discomfort for the patient, along with strengthening of their oculomotor system.

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  • Having now secured peace abroad Sobieski was desirous of strengthening Poland at home by establishing absolute monarchy; but Louis XIV.

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  • To reach the Baltic he had to overcome the resistance, not only of the Lithuanians and the Poles, but also of the Teutonic and Livonian military orders, the Swedes and the Danes, who all had possessions in the intervening territory and who all objected to the barbarous Muscovites, already sufficiently formidable, strengthening themselves by direct foreign trade with western Europe and especially by the importation of arms and cunning with foreign artificers.

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  • Moreover, the Anatolian railway receives, under the original Bagdad railway convention (1) an annuity of £14,000 per annum for thirty years as compensation for strengthening its permanent way sufficiently to permit of the running of express trains, and (2) a second annuity of £14,000 in perpetuity to compensate it for running express trains - this to begin as soon as the main Bagdad line reaches Aleppo.

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  • The building was intended to be "a place of public meeting for all sorts and descriptions of people, without distinction, who shall behave and conduct themselves in an orderly, sober, religious and devout manner, for the worship and adoration of the eternal, unsearchable and immutable Being, who is the author and preserver of the universe, but not under and by any other name, designation or title, peculiarly used for and applied to any particular being or beings by any man or set of men whatsoever; and that no graven image, statue or sculpture, carving, painting, picture, portrait or the likeness of anything shall be admitted within the said messuage, building, land, tenements, hereditament and premises; and that no sacrifice, offering or oblation of any kind or thing shall ever be permitted therein; and that no animal or living creature shall within or on the said messuage, &c., be deprived of life either for religious purposes or food, and that no eating or drinking (except such as shall be necessary by any accident for the preservation of life), feasting or rioting be permitted therein or thereon; and that in conducting the said worship or adoration, no object, animate or inanimate, that has been or is or shall hereafter become or be recognized as an object of worship by any man or set of men, shall be reviled or slightingly or contemptuously spoken of or alluded to, either in preaching or in the hymns or other mode of worship that may be delivered or used in the said messuage or building; and that no sermon, preaching, discourse, prayer or hymns be delivered, made or used in such worship, but such as have a tendency to the contemplation of the Author and Preserver of the universe or to the promotion of charity, morality, piety, benevolence, virtue and the strengthening of the bonds of union between men of all religious persuasions and creeds."

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  • However the opinion of later generations may stand in respect of the Vivisection Act, it will surely appear to them that the other acts, largely based upon the results of experimental methods, strengthening and consolidating the medical profession, and fortifying the advance of medical education, led directly to a fundamental change in the circumstances of the people in respect of health.

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  • In 1886, after much careful investigation, he founded the "Archbishop's Mission to the Assyrian Christians," having for its object the instruction and the strengthening from within of the "Nestorian" churches of the East (see Nestorians).

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  • A body called the Nove della Milizia, of whom Michelangelo Buonarroti was a member, was charged with the defence of the city, and Michelangelo (q.v.) himself superintended the strengthening of the fortifications.

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  • Thus it comes about that the cupola, because it is so economical, is used for all but the relatively few cases in which the strengthening of the iron by the removal of part of its carbon and the prevention of the absorption of sulphur are so important as to compensate for the greater cost of the air-furnace melt - ing.

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  • The energies of the house of Babenberg were chiefly spent in enlarging the area and strengthening the position of the mark itself, and when this was done the house of Habsburg set itself with remarkable perseverance and marvellous success to extend its rule over neighbouring territories.

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  • The great administrative innovation of Catherine's reign was the establishment of the Verkhovny Tainy Sovyet, or supreme privy council, by way of strengthening the executive, by concentrating affairs in the hands of a few persons, mainly of the party of Reform (Ukazof February 26, 1726).

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  • Quarante mille hommes massacres et l'armee de nos allies detruite, et vous trouvez la le mot pour rire, * he said, as if strengthening his views by this French sentence.

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  • In addition to strengthening family ties, the net is also proving to help establish new friendships and renew existing ones through e-mail.

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  • Strengthening of foundations To beginning of document Measures regarding strengthening of foundations are usually taken as part of seismic retrofit of a building.

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  • We shall continue to work for the peaceful and just settlement of disputes and the strengthening of international cooperation.

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  • Capacity Building OSW plays an important role in strengthening the capacity of its partner agencies to deliver services.

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  • The main subjects of the Seville summit were the strengthening of " fortress Europe " and the toughening of immigration laws.

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  • Strengthening the BWC through the conclusion of a verification protocol is of fundamental importance for international security.

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  • Still, an overseas acquisition spree could follow a yuan strengthening, just as it did the yen depreciation.

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  • After a below-the-knee amputation, strengthening exercises are recommended to prepare the body for the use of a prosthetic leg.

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  • All of these herbal remedies represent alternative approaches to your health by promoting healing and strengthening your body.

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  • According to New York University's Langone Medical Center, ashwagandha was traditionally used in Ayurvedic medicine as a general strengthening tonic, but is regarded by modern herbalists as an adaptogen.

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  • Homeopaths aim to maintain health and wellness and can treat conditions such as allergies, headaches and digestive problems, while also strengthening the immune system to fend off illness in the future.

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  • Ace Hardware grew throughout the Midwest in the 1930s, and in the 1940s even among wartime shortages and rationing, Ace's innovative strategies met public needs, thus strengthening their reputation as a neighborhood store.

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  • Strengthening every muscle, organ and cell of the body.

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  • As you become older, it is important to keep your bones strong with calcium and physical activities that focus on strengthening.

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  • Estronaut - Visit this site for strengthening and endurance.

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  • Physical therapy includes stretching exercises, muscle group strengthening exercises, and range of motion exercises to preserve flexibility and range of motion.

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  • Strengthening exercises can restore the proper strength to muscles affected by spasticity.

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  • Strengthening exercises increase muscle strength by putting more strain on a muscle than it is normally accustomed to receiving.

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  • These can assist in strengthening the connective tissue, which decreases the spread of blood and bruising.

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  • This type of therapy can include treating the underlying cause, strengthening muscles, and teaching ways to compensate for impaired movements.

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  • This type of therapy can include treating the underlying cause, strengthening muscles, and learning how to compensate for impaired movements.

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  • Parents can help children with their baths; encourage them to drink enough fluids; and prompt them to do deep breathing and muscle strengthening exercises.

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  • The condition is, in actuality, a hernia requiring only replacement and strengthening of the passageway through which it occurred.

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  • Strengthening the immune system is important whether tonsillitis is caused by bacteria or viruses.

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  • This strengthening or maintenance of the immune system is even more important following any childhood illness.

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  • At the same time they are strengthening the muscles that will soon enable them to walk.

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  • Addiction comes about through an array of changes in the brain and the strengthening of new memory connections.

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  • Strengthening other muscle groups to compensate for weakness may be possible if the affected muscles are few and isolated, as in the earlier stages of the milder muscular dystrophies.

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  • A physical therapist may develop a program that includes strengthening, range-of-motion exercises, pain control, and functional activities.

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  • Eliminating underlying social problems that lead to development of youth gangs and strengthening community ties can reduce the influence of gangs and deter gang crime that thrives when neighborhoods fail to work together.

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  • Alternative treatments are primarily aimed at strengthening the thyroid but will not eliminate the need for thyroid hormone medications.

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  • Through physical therapy, an individual learns beneficial exercises for reducing stress, strengthening muscles, and staying fit.

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  • Parents can seek advice about strengthening the child's immune system through appropriate nutrition and supplements.

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  • The therapy involves stretching and strengthening exercises for the neck.

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  • Prolonged stretching can lengthen muscles, and strengthening exercises can restore the proper strength to affected muscles.

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  • Prevention focuses on strengthening the immune system by eating a healthy diet low in sugars and high in fresh fruits and vegetables, practicing meditation or using other means to reduce stress, and getting regular moderate exercise.

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  • Supported through federal funding, kids can learn strengthening exercises, jazz technique and contemporary dance moves at a very low cost.

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  • This specialized product line is suited to thinning hair and employs a regimen of thickening, strengthening, and rejuvenating formulas to help combat hair loss.

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  • The fortetherapie line focuses on strengthening chemically stressed or damaged hair with infusions of lemongrass and mango.

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  • Light, oil-free, strengthening formulas are ideal - they won't weigh the hair down, even after several hours.

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  • Women in all three trimesters are represented and exercises focus on strengthening the back and lower body, which is so important during pregnancy.

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  • She's quick to make the point, however, that Pilates has really changed her body; lengthening and strengthening to help her feel more powerful.

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  • Antioxidants directly counteract this by strengthening cell membrane integrity or disrupting the formation of free radicals.

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  • In addition to strengthening your skeletal system, vitamin D provides an additional benefit.

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  • Vitamin D may also relieve back pain by strengthening bones as well as reducing your risk of developing arthritis.

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  • Along with strengthening bones, vitamin D helps regulate brain and nerve function.

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  • While playing, students will discover interesting facts about the world around us, strengthening their knowledge in the area of sciences.

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  • The Ford Foundation awards funds in the areas of developing new ideas and strengthening organizations that reduce poverty and injustice and promoting democratic values, international cooperation and human achievement.

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  • Strengthening relationships and the fact-finding that can occur when talking can be valuable, Virgo should see this as the work that it really is.

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  • The glass is almost always half full as well as half empty, and by identifying these warning signs you can start the path to healing and strengthening your relationship.

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  • In time, the goal of strengthening a desirable reaction is to make it the common pattern of a child's daily life.

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  • A general strengthening program should address all major muscle groups and exercise through the complete range of motion.

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  • Prior to embarking on this journey, it's always best to seek the treatment of a professional family counselor that can help you cross the hurdles while strengthening your family bond.

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  • You can search by category or select learning pages that focus on strengthening math, science, or letter skills.

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  • Yoga also incorporates all the body's muscles, toning and strengthening with continued practice, and muscles burn more calories than fat.

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  • The Warrior Pose I, also named Virabhadrasana I, is great for strengthening the legs, back, shoulders, and arms.

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  • All yoga can help with relaxation and strengthening, and seated yoga poses can have a particularly rejuvenating effect.

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  • A yoga instructor can assist you in stretching and strengthening your muscles, in a safe manner, guiding your alignment and helping you gain the full benefit of each pose.

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  • The yoga Crow Pose is a great one for strengthening the abdomen and arm muscles, as well as relieving tension in the back muscles.

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  • It is normal to feel some soreness for the following couple of days, as yoga is known for stretching and strengthening weak areas of the body.

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  • The dog tilt pose, or Svanasana, is a basic pose which stretches the lower back, hips, and spine as well as strengthening and stretching the upper body.

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  • With Power Yoga, core energy strengthens the upper body, particularly the abdomen and back muscles through Vinyasa movements and a combination of strengthening and balancing poses.

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  • Core Power Yoga, also referred to as Power Vinyasa, is a multidisciplinary yoga embracing Hot Yoga, Power Yoga, Core Strengthening Yoga and Vinyasa Flow.

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  • Miller's method focuses on poses to lengthen and realign the spine as well as stretching and strengthening the muscles of the back.

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  • Since her youth, she has used a combination of Iyengar yoga poses and principles of physical therapy to correct her own scoliosis, strengthening her back muscles and realigning her spine.

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  • For those who feel challenged when it comes to exercise, the book offers 27 strengthening and toning exercises along with photos and instructions and an exercise DVD can also be purchased.

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  • When you exercise regularly, a similar strengthening effect occurs in the blood vessels.

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  • Like strengthening your abdominal muscles, increasing your flexibility through stretching will help prevent injuries in the gym as well as during your normal, everyday tasks.

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  • The good news is that there are exercises that focus on strengthening the rotator cuff, which will help you excel in your total body workout.

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  • To receive the maximum level of strengthening do all the movements with total control and slowly.

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  • Strengthening your pectorals and chest muscles must include shoulder and back exercises to promote overall muscle strength and health.

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  • Cardiolates combines rebounding with the popular core strengthening Pilates.

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  • Pilates and yoga have long been recognized for strengthening the body and adding to a long, lean appearance.

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  • This will cause you to build endurance in a different muscle set, further toning and strengthening your frame.

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  • Strengthening your biceps, the muscles along the front of your upper arms, can help you perform activities like lifting, pushing and pulling more easily, while providing you with the appearance of healthy, toned arms.

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  • Strengthening them can take years off your age if they've begun to sag due to decades passing by.

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  • Also, strengthening up the obliques has a slightly toning effect, creating a girdle-like effect pulling the sides of your waist tighter -- although the effect won't be noticeable until you've burned off most of the covering fat.

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  • Just bear in mind that it will work primarily by strengthening the abdominal muscles, not magically melting off fat.

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  • Some personal trainers recommend that people with back problems concentrate on strengthening their body's core with lower ab exercises in conjunction with other exercises designed to make the entire body stronger and less prone to injury.

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  • Strengthening the muscles helps prevent further injuries.

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  • The program you choose can complement other strengthening exercises you do or can be the bulk of your weight work.

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  • Of course, there are a number of side benefits beyond just strengthening the heart and extending your life.

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  • This highly organized toning and strengthening program works in progressive stages.

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  • Pilates moves combine the stretching aspects of yoga with the strengthening power of resistance training.

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  • A program consisting of core strengthening exercises and stretching exercises can translate to an end to lower back pain.

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  • There are many benefits of aerobic exercise, not the least of which is strengthening your cardiovascular system.

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  • Rowing machines are also a good option because they provide a cardio workout as well as strengthening and toning your arms.

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  • Strengthening them helps keep your posture upright, which can slow down the sagging process.

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  • Not only does yoga focus your mind, but it also relaxes your body through stretching and tonic strengthening.

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  • You can do this performing gluteal strengthening exercises as well as hip flexor stretches.

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  • A daily aerobic workout can prevent heart attack and stroke by strengthening the heart muscle and lowering blood pressure.

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  • Stretching the quadriceps and strengthening the hamstrings can correct this imbalance.

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  • A beginner's weight training schedule allows for strengthening of connective tissue like ligaments and tendons.

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  • Because you are combining a strengthening exercise with aerobic activity, you will see results sooner.

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  • The pole dance workout, which involves sensual, aerobic and strengthening moves is certainly a routine that can keep you motivated to do more.

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  • Pole dancing can be aerobic, strengthening or sensual depending on the class and technique you try.

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  • Build up strength slowly and soon, you will realize the health benefits of this strengthening exercise.

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  • Weighted hoops can be easier to use than traditional hoops, with great cardiovascular and core strengthening results.

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  • Delayed onset muscle soreness (DOMS) is caused by tiny tears in your muscle fibers and is part of the process of strengthening muscles.

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  • Though women who've recently given birth clamor to tone these muscles, men too will appreciate how tightening and strengthening their lower core will improve their entire strength and look of their abdominals.

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  • One of the important benefits of strength training is the strengthening of your lower back muscles.

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  • Strength training helps prevent back pain by strengthening the muscles most likely to be affected.Your added strength will also help you prevent injuries from everyday activities.

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  • Beginning exercises concentrate on strengthening the muscles of your core.

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  • The emphasis is gradually shifting from strengthening your core muscles to a reliance on them to complete the movement.

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  • This exercise is deceptively simple yet very effective for strengthening your core.

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  • This way, you can still experience the pose and its strengthening benefits.

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  • Here are a few exercises that work well at toning and strengthening your abdominal region.

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  • Pilates chairs offer you the opportunity to enhance your Pilates workout, further strengthening and toning your body.

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  • Exercise bikes get your heart thumping and your legs pumping as you work, providing you with a cardiovascular and a strengthening routine.

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  • This is ideal for improving aerobic endurance and strengthening your heart.

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  • Strengthening exercises along with stretches will ensure that you are properly working your muscles and reducing your risk of injury.

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  • First, it forces you to focus on your balance and core conditioning which are both beneficial to the overall strengthening of your abs.

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  • Bush entered the presidential office, he created a commission to explore various methods of strengthening Social Security, citing growing concern over the programs financial sustainability.

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  • Stretching and strengthening exercises are also encouraged.

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  • His lyrics were read aloud in Congress during a debate over strengthening laws against lewd entertainment.

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  • In turn, the strengthening of these ties empowers the community, society, and the world as one.

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  • Since the nails on your toes are tougher and thicker, and usually spend far less time in the water and exposed to other damaging factors than your fingernails, strengthening polishes are not usually necessary.

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  • If you do spend a lot of time in the water, such as swimming, taking long baths, etc., however, you may want to apply a clear strengthening polish before applying nail color.

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  • Included are strengthening, ridge-filling, shine-enhancing, fast-drying nail coats, as well as deeply hydrating, penetrating treatments for the cuticles.

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  • The inserts promise to deliver even weight distribution and shock absorption, while strengthening heels and ankles -- virtually eliminating discomfort for any activity you may do on your feet, from standing to running.

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  • Strengthening exercises may make your skin appear more firm and help diminish the look of the marks.

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  • Zinc that is taken orally in capsule form has proven to be effective in treating teenage acne by strengthening the immune system and helping to repair the skin.

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  • As you've noticed by now, the suggest so far has been more about strengthening your site content rather than bang the drum and blow the horn about the site.

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  • But despite this, Mendelssohn's theory was found to be a strengthening bond in Judaism.

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  • In addition to the cell types described, it is a very common occurrence in these bulky forms for rhizoid-like branches of the cells to grow out, mostly from the cells at the periphery of the medulla, and grow down between the cells, strengthening the whole tissue, as in the Rhodophyceae.

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  • Strengthening tissue of all kinds (and sometimes even the phloem) is more or less rudimentary.

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  • Crawford, and received the electoral vote of Georgia for vice-president; but he shrewdly kept out of the acrimonious controversy which followed the choice of John Quincy Adams. He early recognized the availability of Andrew Jackson, however, as a presidential candidate, and after the election sought to bring the Crawford and Jackson followers together, at the same time strengthening his control as a party leader in the Senate.

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  • The fact that the conservative princes, especially the dukes of Bavaria, were opposed to any strengthening of the emperor's power, and were in some cases hereditary enemies of the house of; Habsburg, served to protect the Protestant princes.

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  • His friendliness for Russia did not, however, prevent him from strengthening the position of Austria as against Russia in the Balkan Peninsula by the establishment of a closer political and commercial understanding with Servia and Rumania.

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  • The assent of Lord Elgin to the bill provoked in Montreal a riot which ended in the burning of the houses of parliament, and so great was the indignation of the hitherto ultra-loyal Conservative party that many of its most prominent members signed a document favouring annexation to the United States; Macdonald on the other hand took steps, in conjunction with others, to form a British-American league, having for its object the confederation of all the provinces, the strengthening of the connexion with the mother country, and the adoption of a national commercial policy.

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  • In some cases such as Delesseria, Neurymenia, Fucus, Alaria, the leaf-like structure is provided with a strengthening mid-rib, and when as in Delesseria it is also richly veined the resemblance to the leaf of a flowering plant is striking.

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  • It is the key to an understanding of the times to remember that the War of Independence had disjointed society; and democracy - which Jefferson had proclaimed in the Declaration of Independence, and enthroned in Virginia - after strengthening its rights by the sword, had run to excesses, particularly in the Shays' rebellion, that produced a conservative reaction.

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  • In any case the strengthening of the royal power gradually sapped the significance of the title, until on the eve of the Revolution it implied no more than high rank and probably territorial wealth.

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  • She shared with all her heart in the prayer for the spirit of righteousness, for the strengthening of the heart by faith and hope, and its animation by love.

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