It might make you appreciate how limber you were as a child.
The precision of the balance and ability of the cat's light limber body to absorb the impact often means that a cat can land unscathed, even from a height of three stories.
The body of a cat is typically light and limber, so while it falls with its four legs extended downward and out, the air hits upward at the cat's stomach and torso.
Keeping your joints limber can help keep arthritis at bay or lessen the severity of it.
Ideally, you want to wake up feeling refreshed and limber, rather than stiff, and certain things can make your favorite sleeping position work better for you.
I did notice Colton seemed to have a pretty limber torso to shoot backwards and a split second later shoot in the opposite direction like it was nothing.
The idea here is not to actually extend the muscles and increase lasting flexibility, but to limber them up for the workout ahead.
Regular and thorough stretching keeps your muscles limber, which in turn reduces the chance of a pulled or strained muscle.
Both doctors and physical therapists are recommending yoga to help your body be more limber.
Other species include - western red cedar, Engelmann spruce, alpine fir, whitebark pine, limber pine, alpine larch and occassionally western white pine.