Several yoga DVDs feature short yoga segments--use these to come up with energizing morning sequences, such as sun salutations, and relaxing evening sequences, such as restorative poses followed by meditation or relaxing in corpse pose.
Seniors can go to Silver Sneakers classes along with other seniors and enjoy a 45-minute fun, energizing program, which offers coordination, strength, flexibility, and balance all with the assistance of a chair.
Not only does this special form of yoga require certain angles of your head and arms, but it also suggests that your body face a certain direction in order to achieve the energizing results of the practice.
A combination of an English muffin with cream cheese and a couple of glasses of everybody's favorite breakfast beverages make this a great, energizing way to start your morning.
You can select a gloss black frame with matte black temples, or choose a style with orange uni-grip nose and temple pads that is vibrant and energizing.
This collection provides the same energizing properties as the original Morning Burst product, along with a dose of anti-shine ingredients.
Rolled and stacked in a basket or crate on a corner table makes for a visual pop of color that is energizing without being too dramatic.
For example, make a series of energizing poses for morning practice and a series of relaxing poses for winding down in the evening.
Thus (2) the Holy Spirit appears as directing and energizing throughout the whole struggle with the powers of evil to be overcome in either ministry, of Master or disciples.
Chap. 9, to) He is the prototype of the world and the energizing principle (LSia Kai Evipyeca) of things.